Having never worked in the newspaper world, I never have had the experience of creating the headlines, editing a story that is rushing to be printed or designing a layout. To be honest, I never truly thought about headline placement until moving to Texas.

As a social media working girl, I get pretty excited when a new social media tool or tech gadget hits the market. I’ve come to the realization that I want and need to experience these tools firsthand to discover how they function and what they can add to both my life and the business arena.

When I first heard about Foursquare, I immediately thought to myself, “Is this something I want to look into?”

Thanks to the wonderful world of apps, I was able to download Foursquare in a matter of seconds and get started. Since then, I’ve been hooked. I check in often (minus my home, office and other chosen places) and have turned my friends–and boyfriend–on to Foursquare.

Then not too long ago, Facebook introduced Places. And there are now a number of other location-based social networking sites that serve similar purposes.

But there’s some skepticism about the safety of these sites. Why do you want to tell people where you are? What’s the point? What if people rob your home when they see you check in elsewhere? Are you asking to be stalked?

The most important thing to remember is that discretion and thoughtfulness are key to being a successful social media user.

Not only will being careful and smart about your online presence help you in a professional scenario but it can also help prevent serious (and scary) situations that many skeptics stress over.

We’ll talk more about self-censorship and good judgment as the social media conversation continues. In the meantime, I’d like to get your juices flowing on the subject.

Do you use these location-based social media tools? What’s your stance on the issue?

Working Girls, I need your help. With Black Friday and Cyber Monday approaching I want to make sure that I have a list of things to keep an eye out for. I haven’t decided yet what to get my family and friends so for this Friday and Monday the items at the top of my list are for yours truly. (Do you guys buy yourselves holiday gifts too?)

One thing that I don’t think I’ve shared with you all is that I walk to and from work each day. (I love city living!) Well, with the days getting a little colder, I need to find a good pair of closed toe comfortable walking shoes. I know some of you are probably saying, “Just wear sneakers.” Uh-uh. I want some cute walking shoes that would go with what I’m wearing. Maybe some flats, but nothing too expensive because these shoes will primarily be used for walking to and from work only.

Another thing that I’m looking for is a new work bag. I have a nice leather bag that I was carrying for a couple of years until the strap broke on my walk home from work one day recently. I think I could probably take it to be repaired, but I would really like a new work bag. My requirements for this bag are that it should be large enough to hold my shoes/boots that I will change into once I get to work and as well as hold my workday snacks (that might be a whole post for another day). My previous bag was a short strapped shoulder bag. I think I would like another bag like that; however, a small part of me is interested in looking at some cute messenger bags as well simply because having a bag that I can wear across my body seems so effortless for my walk to and from work.

That’s it. Those are the 2 work related items that are on my list. (I’m not counting clothes because new clothes never really leave my shopping list.) If you run across something that you think is cute, let me know. Also, I would love to hear if you all have any work related items on your shopping list or your wish list for this holiday season (and if you plan to get up early Friday morning to grab a great deal on any of those items).

Anyone who took any sort of writing class in college has heard it: “Print journalism is on its way out.” Anyone who actually majored in Writing/Journalism definitely heard it: “Good luck finding a writing job; this is a bad time for you to be graduating.”

I grew up doing every sport imaginable. You name it, I probably did it. When I got to high school it got worse because there were times when I was doubling up on sports along with going to school. Then college started and I was burnt out on fitness and the thought of setting foot in a gym to get my workouts seemed so foreign. So I took the proper measures and avoided the gym most of college. Then I got my first working girl job and became so focused on proving myself in the workplace, once again my fitness lacked big time. Sure there were short stints of working out, but they were short-lived and I returned to hitting the snooze button in exchange for an extra half hour of sleep before work. This continued until last year when I stepped on the scale and realized my weight was quickly creeping up and my stress levels at work were going through the roof. While I was still within a normal weight range, I was not satisfied that my clothes didn’t fit properly.

So I made the decision to do something about it and stop making excuses. It’s now been a year and I feel amazing. I can even slip into those skinny jeans from college that I am sad to admit I held on to that long. What worked for me may not work for you so I will spare you the details of my many hours at the gym and focus more on finding the balance between my overachieving working girl habits and fitness.

Looking back, I realized it was essentially a time management issue that was causing everything to seem unmanageable and daunting. Yes, there have been trade-offs but now I am more efficient at work and throughout my day. My body understands the importance of exercising and actual craves it.

I started with baby steps and found a hole here and there that worked for my schedule. Soon I was actually taking 30 minutes at lunch to go for a quick run rather than working through lunch. Now I am actually one that gets up prior to work to go to the gym just because I realize how much of a difference it really makes in my day. There are days that I take off from the gym, but I feel so lethargic at work and the day usually drags on.

The other aspect of my fitness was what I was consuming when I was at work. I am a stress eater so the less I worked out, the more stressed I was and as a result the more food I ate. I have read about logging your food and started doing this as well. My plan wasn’t to be obsessed with logging what I ate, but to become familiar with what I was eating. I was shocked to realize I was eating meals that a 200lb man should be consuming. As a result I started packing lunches and bringing snacks to keep me full throughout the day and avoiding the cookie shop down the street.

A year later with the fitness and nutrition goals being met, at work I feel more on top of my game and have that balance that I used to crave.

To further the discussion on how fitness really does lay a role at work, I was flipping through the November Women’s Health and came across this article and wanted to share it with you. The article gives some validity to what people have been saying for years, working out makes you better at work.

Professional Skill/Attitude Improvement Compared With A Day You Don’t Exercise:

• Motivation 32%
• Time management 28%
• Concentration 26%
• Stress management 26%
• Productivity 25%
• Accuracy 15%

*Taken from Women’s Health Magazine

When was asked as a little girl what I wanted to be when I grow up, I don’t think I ever had the answer. I probably considered everything under the sun–teacher, basketball player, artist, mommy… you name it. And now at the ripe old age of 20-something, I can safely say that I’ve found my niche (for now) and feel pretty comfortable with where I am and who I’ve become.

Throughout my life and working-world journey thus far, I’ve admired a lot of women. From Katie Couric and Ann Curry to Julia Roberts and Rachel McAdams, I look up to quite a few leading ladies.

But if I had to choose one woman from the Forbes list of The World’s 100 Most Powerful Women who has influenced me the most at this point in my life and career, it would have to be Tory Burch.

I know, gasp. I chose a designer. Here’s why.

I wouldn’t call myself a fashionista. I’m more of a traditional gal with a little bit of spice. I shop at places like the Gap, Nordstrom, Banana Republic, Kate Spade, Ann Taylor Loft and Neiman Marcus. I wear classics like cashmere sweaters, black slacks, ballet flats and clean, easy-to-mix-and-match items. But I also own red patent leather pumps, trendy jewelry, knee-high boots, leggings, tunics, belted dresses and paint my nails purple.

And I love Tory Burch.

Tory Burch isn’t just about providing women with chic clothing and fun-colored shoes. She believes in philanthropy, education, forward thinking, remembering your roots and the willpower to accomplish your dreams. She’s an inspiring entrepreneur who cares deeply about the integrity of the product she produces.

Of course, it helps that her product is multi-generational. You’ll see toddlers, teenagers, 20-somethings, 50-year-olds and grandmothers all wearing Tory Burch. Her look is timeless and sophisticated with pops of color and energy. The appeal is extraordinary.

But there’s one other thing about this leading lady that makes me swoon. She’s on Twitter. Now granted, she may or may not have a ghostwriter tweeting on her behalf, but she’s there. Tory and her brand are connecting with stay-at-home moms, aspiring designers, nonprofits, the general public, charities and celebrities through the use of social media.

From tweets about her travels to Twitpics from the catwalk, Tory Burch makes both herself and her brand available, engaging the audiences and telling a true life story.

You see, Tory Burch isn’t just a bright colored boutique in the middle of a crowded mall.

She’s a woman who–like the rest of us–works hard day in and day out. She followed her heart and let her passions lead the way. But most importantly, she believed in herself and her dream. I’m tremendously inspired and greatly influenced by the beauty of Tory Burch as a working woman and as a brand.

Who inspires you in your career? Is there a woman you look up to and admire?

So last week, I wrote about the different types of personalities in the office (feel free to revisit and add any personalities that you think I missed). Well, there is one group that I specifically left out, because I feel that they deserve a post all to themselves: the office couples.

Yes, ladies, in my office we have at least four confirmed, “it’s all out in the open” couples. Let’s take a look at these couples, shall we?

The Married Couple: The Husband has worked at the company for a good while and about 6 months ago, his Wife joined the team. Before his Wife came, he was constantly surrounded by other women in the office, one of whom my colleagues and I had labeled his Work Wife. Lucky for the Work Wife, she didn’t have to suffer being dethroned because she left the company just before the Real Wife came to work with us. I rarely see the Husband and Wife together during the day, except maybe having lunch together. I think this is the way it should be. Most people who don’t know them probably don’t even know they are married.

The “We Met On The Job” Couple: We have two of these (possibly more that haven’t been confirmed). As the label suggests, these couples met each other at work. They didn’t know each other existed before walking through the doors of the company. They started working closely together and BAM! Next thing you know, they are sleeping over each other’s houses, riding to work together, and listed as each other’s emergency contact. I kid you not. To these couples I say, BEWARE. What happens when you break up? Will there be break-up drama? How will you keep from bringing that drama to work? Will you guys be able to continue working together after the breakup?

The “We Tried To Hide It But We Were So Obvious” Couple: This couple was “hooking up” long before they were an official couple. They thought that no one knew, but it was so obvious. Most never thought that they would actually make it to coupledom. Well, they fooled us all. They are now the office super couple – when you see one, you see the other. They are practically joined at the hip. We are all awaiting the day she comes in with a ring on her left hand.

So that made me wonder, “Could I work with my boyfriend or husband?” (This really isn’t even something that I have to concern myself with since there is absolutely no eye candy at the office, in my opinion.) If we worked closely together, probably not. As I’ve said in previous posts, I like having my space and a life apart from the guy in my life. I wouldn’t want to work alongside him all day and then go home and spend our evenings together as well. I think that’s too much “us” time. On the other hand, I guess it could be comforting to know that you’ve got at least one person in your corner at work. You’ve got a permanent lunch buddy. And when it’s time for those company events/outings/happy hours, you’ve got someone you actually enjoy talking to to keep you company.

But what happens if your significant other gets promoted to a position above you? This would obviously change your working relationship, but would it also change your romantic relationship? If this happened to me, I would be afraid that others would think that I’m receiving special treatment because of the romantic relationship and not on my own merits. Why would I think people would think that? Because I think that sometimes of one of our office couples.

Working Girls, what do you think about working with the one you love? Have you had a romantic relationship with someone you work with? Are there office couples where you work? (Better yet, are you lucky enough to have eye candy at your office?? Do tell!)

It is no secret that stress and worry can effect your sleeping habits. According to this article about sleep deprivation around the world, “Monday-morning anxiety prevents 78 percent of workers around the world from getting a decent sleep on a Sunday night.” What are we all worrying about?

I’ll admit it, I have just about zero experienced dating. My boyfriend and I have been together for nearly four years. We are celebrating our anniversary next week and it’s not the anniversary of our first date or when we officially became a couple, it’s the anniversary of the first time we drunkenly made-out at a party. Oh, college.